Healthy Living

While browsing WebMD, I decided to subject vault of heaven the cancers that be most prevalent in women. While umpteen a(prenominal) women sanction from breast cancer, it is usually treatable and has a high retrieval rate. On the other hand, cervical cancer is much more beneficial as abnormal cervical cells changes rarely stimulate symptoms. However, when cervical cancer is found early enough, it can often be cured. Cervical cancer is cause by a virus called human papillomavirus (HPV). HPV can be transmitted though informal contact. I well-read that there are many duty tour measures I can check and form to my wellness. It is key that women dispense a pap test to happen upon changes in cervical cells before they turn into cancer. It is withal important to know your organic structure and give yourself monthly examinations to make sure there is energy proscribed of the ordinary with your body. I plan to give myself a self-exam in order to take preventative car e and go to the doctors right a panache if I notice anything unusual. At MayoClinic, I researched the topic of nutrition. I learned that it is important to make it a habit to eat legal. The outflank feeds to eat are foods that are natural and not touch on or packaged. W e should eat a flesh of foods from the major food groups such as a solely grains, fruits, vegetables, low-fat dairy products, lean proteins and healthy fats.

I learned that if I eat healthy, natural, well-porti unitaryd meals, I exit be feel more energetic and maintain a healthy weight. I am join to do my best to limit my junk food and salt intake. I also call for to fill my ordered series up with half vege! tables and fruits, one-fourth lean protein and one-fourth intact grains. Browsing MedlinePlus, I began to study body aches, specifically rearward aches. Back pain is one of the most common medical examination problems, affecting eight out of ten people. While hazard pain can be temporary, it is considered chronic back pain if it lasts more than three months. I learned that the best way to prevent back pain is to keep your back muscles strong. In...If you want to get a in full essay, order it on our website: BestEssayCheap.com

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